Let me tell you a little about myself, my experience, and my approach to counseling. I am a Licensed Professional Counselor in the state of South Carolina and Wisconsin. I truly love what I do, and I enjoy connecting with people on a level of compassion and acceptance. I am a firm believer of bucket lists, beach days, and trusting intuition.

 

My practice areas include anxiety, anger, depression, OCD, self-esteem, and adjustment issues. I am also dedicated to support postpartum women navigating the complexities of motherhood including their changes with identity, body, relationships, and overall mental health. While I commonly use cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused approaches, your treatment will be individualized with treatment approaches that will help you create positive changes. I also love bringing creativity in sessions - incorporating animal-assisted therapy, art, and narrative therapy techniques.

 

I view therapy as a collaborative process, which means that together you and I explore thoughts, feelings, and experiences that have led to the development of unhealthy life patterns. I believe you are the expert of your life and, as your therapist, I want to help you gain insight and discover the strength with which you can build a more meaningful life.

 

I'm ready when you are! I invite you to give us a call to schedule an appointment and I look forward to meeting you soon!